Tabo sa Malatapay in Zamboanguita

If it's Wednesday and you're in Dumaguete, don't forget to drop by Malatapay Tabo Market! Do this if you don't want to miss out the fun. 30 Kilometers South of Dumaguete on good road will bring you to a feast for all the senses

Budbud sa Tanjay

Whenever we go to Negros Oriental particularly at Tanjay City, this is one delicacy that we will never miss. It is Budbud. This is similar to the sumang malagkit in Tagalog region but the difference is the taste. This one is sweet and has a twist of chocolate.

Casaroro Falls in Valencia

Valencia’s elevation at 715 feet above sea level endows it with a cool climate. Trekkers access Casaroro Falls via three hundred concrete steps which descend into a scenic site surrounded by steep rock walls where a single column of sparkling water plunges almost a hundred feet into a chilly swimming caldera

Mt. Kanlaon of Canlaon City

Mt. Kanlaon remains to be the highest peak in Central Philippines. Rising up to a summit elevation of a staggering 8,088 feet or about 2,465 meters, it is one of the most active volcanoes in the country and is part of the Negros Volcanic Belt

The Old Bacong Convent

The Old Convent of the Parish of Bacong is one of the old convent in Negros Oriental preserved and now named as the Holy Family Formation Center

The native Bingka of Bacong

We turned our route as we wanted to pass the Combado road going to Valencia. As we turned our way, we saw a man and woman baking the Native "Bibingka" beside their house. They were busy and in a hurry packing up the bingka to a box. We stopped at their house and wanted to buy Bingkas. Before we knew it, the bingkas were already sold to a certain customer. But we tried our best to buy at least three pieces just to satisfy our craving mouth and stomach for such native delicacy.

Negros Oriental Arts and Heritage (NOAH)

So, we were there at NOAH. We looked at their showroom and asked for a cabinet but we're not able to find a simple cabinet instead.

Bambulo

The place is called "BAMBULO". They have place to dine in, lodges/cottages to stay, kiddie pool and mini golf

The Bamboo Pipe Organ of Bacong

The pipe organ of Bacong is already functioning. This is already used during mass.

Part of the Bamboo Pipe Organ of Bacong

The pipe organ of Bacong is already functioning. This is already used during mass.

Dolphin Watching in Bais City

Described as one of the most successful dolphin-and-whale watching operations in the country, the cruise takes off from Port Capiñahan every 8:00 AM and traverses the Bay towards Tañon Strait, the narrow channel between Negros and Cebu islands, acknowledged to have one of the biggest concentrations of cetaceans in the world.

Apo Island in Dauin

Apo Island is a 72-hectare, 200-meter high volcanic island about 5 kilometers off the municipality of Dauin. Five pocket beaches of white pebbles, two mangrove lagoons, and a lighthouse. The Apo Island Protected Landscape and Seascape comprises 691.45 hectares (72 terrestrial, the remaining is the marine area surrounding the island)

Balanan Lake in Siaton

An expansive mountain resort developed around Balanan Lake, a humerus-shaped body of water, 25 hectares in surface area, 285 ms above sea level, oriented along a northwest-southeast direction (right). The lake encases a kilometer-long waterway ideal for water sports

White Sand Bar in Manjuyod

A 7-kilometer-long strip of white sand beach in the middle of North Bais Bay. Ideal for swimming and snorkeling. The area is submerged at high tide. Four cottages are available for guests. Manjuyod is 58.2 kilometers from Dumaguete City.

Mabinay Caves in Mabinay

The prevalence of limestone rock and extensive karst phenomena secures Mabinay’s claim to being the Cave Town of Negros Oriental. According to the locals, there are over 400 caves honeycombing Mabinay’s lower regions

Niludhan Falls in Bayawan City

Negros Oriental’s tourism assets are refreshing for the waters that cascade down rugged mountainsides into popular swimming calderas. Among these are Casaroro and Pulangbato in Valencia; the towering Niludhan Falls in Bayawan City, Pagsalsalan in Ayungon; Guihulngan City’s Kinayan; Balangawan in Siaton

Twin Lakes in Sibulan

Sibulan’s Twin Lakes Balinsasayao and Danao are the centerpieces of Negros Oriental’s biggest and most important ecotourism sites

Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Jun 20, 2011

Notes on Motivation

What is motivation? What motivates you as a person? Is there any great one thing that ultimately motivates us?

In Psychology, motivation is defined as the process that initiates, guides and maintains goal-oriented behaviors. Motivation is what causes us to act, whether it is getting a glass of water to reduce thirst or reading a book to gain knowledge. It involves the biological, emotional, social and cognitive forces that activate behavior. In everyday usage, the term motivation is frequently used to describe why a person does something.

Different types of motivation are frequently described as being either extrinsic or intrinsic. Extrinsic motivations are those that arise from outside of the individual and often involve rewards such as trophies, money, social recognition or praise. We become active when somebody recognize your effort and expect for a rewards. According to some, money is the most common motivator. When money speaks for a person, it really influences him and sometimes the impossible could be possible by money. I doubt this is the reason why people corrupt and kill. See what money can do. I must admit that money has an extraordinary force that person will be tempted to act differently. We need money in order for us to survive. We cannot get the goods and services we want if we don’t have money. But we have to be reminded that money is created to facilitate trade.

Intrinsic motivations are those that arise from within the individual, such as doing a complicated crossword puzzle purely for the personal gratification of solving a problem. It is driven by an interest or enjoyment in the task itself, and exists within the individual rather than relying on any external pressure.Research has found that it is usually associated with high educational achievement and enjoyment by student. These are non-monetary motivators and considered as highly subjective. These are more noble acts that do not count how much effort you made and how much have you given up resources to achieve such.

Now if I ask you on what motivates you, what would be your answer? Is it more intrinsic or extrinsic? Do you believe that money is the ultimate motivational factor given your current condition? What’s really important to you? Try to ask yourself these questions and reflect how these motivators affect you.

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